Train smart and achieve your fitness goals with the world's most powerful fitness app – for free. ️🚴🏃​🏊‍♂️

TrainingPeaks is the on-the-go companion for triathletes cyclists runners IRONMAN® athletes and all athletes who are serious about achieving their goals. Get the tools you need to analyze workouts track your fitness trends and accomplish your goals — whether that’s completing your first ultra marathon or riding your sixth century.

The free TrainingPeaks mobile app syncs with your TrainingPeaks.com account to provide a complete web mobile and desktop solution to record workouts track your health and fitness follow a training plan or work with a coach.

🏆CHOOSE YOUR SPORT TYPE
▪️ Running
▪️ Cycling
▪️ Triathlon
▪️ Swimming
▪️ Rowing
▪️ XC ski
▪️ Strength
▪️ Other

​📈 TRACK YOUR WORKOUTS
▪️ Record your runs rides or swims on your training calendar
▪️ Create post-workout comments for you and your coach
▪️ Be accountable for planned workouts with color-coded workout cards
▪️ Track fitness cycle and running power distance pace elevation gain calories burned cycle and swim speed & more

​🔎 ANALYZE YOUR PERFORMANCE
▪️ Review your progress with the Performance Management Chart
▪️ Analyze race day performance for your half marathon triathlon or swimming event
▪️ View HR power pace speed values training zones and GPS for your workouts
▪️ Track your training health and get rewarded for hitting personal bests

✅ PLAN YOUR TRAINING
▪️ Schedule training sessions from your Android device
▪️ Turn your device into a personal coach for any race type whether you’re training for an IRONMAN® race or your first half marathon
▪️ Watch your health and fitness improve over time on your custom dashboard
▪️ Add workouts from your workout library to plan your season (for TrainingPeaks Coach or Premium Athlete users)

📆 FIND EXPERT INSTRUCTION
▪️Training Plans – Browse the training plan library and find plans for events including: marathon half marathon 5k 10k 50k ultra trail race IRONMAN® race olympic and sprint triathlon running century gran fondo mtb cycling swimming strength rowing 2k XC skiing base maintenance and more.
▪️ Find a Coach – Looking for more support than a training plan? Choose a TrainingPeaks accredited coach to guide you to race day and plan your training around your busy schedule.

🌎 TRUSTED BY THE WORLD’S BEST
▪️ Official partner of USA Cycling & USA Triathlon British Cycling & British Triathlon and Triathlon Australia.
▪️ Over 20 pro teams use TrainingPeaks to create schedule and analyze workouts including Canyon//SRAM INEOS Grenadiers Alpecin-Fenix Cycling Team Movistar Team Trek-Segafredo and UAE Team Emirates among others.

REQUIREMENTS:
• Android 4.0 or higher
• Internet connection 3G or Wi-Fi
• If you don’t have a TrainingPeaks.com account you can sign up within the app or visit TrainingPeaks.com to log your first ride run or workout.

Compatible devices: Garmin devices Fitbit Suunto devices Solos Smart Glasses Polar devices Coros WHOOP SRM devices WKO5 Wahoo ELEMNT and ELEMNT BOLT Watt Bike and more.

Compatible Apps: Garmin Connect MyFitnessPal RGT Cycling Apple Health Zwift Trainer Day FitnessSyncer TrainerRoad Wahoo Fitness Stages Indoor Cycling and more.

​TrainingPeaks allows you to perform deeper analysis of your training upload workouts from over 90 devices and plan your season using a training plan or a coach. Unlock your potential and start training the right way.