6 Pack Promise - Ultimate Abs
The 10 Minute Abs Workout is coming! Abs Workout Six-Pack Program
Just 10 Minutes to get sexy flat and firm muscles.
Just 10 Minutes to achieve the perfect V-shaped body.
Just 10 Minutes to get a six pack either at home or the office.Abs Workout

The 10 Minute abs workout for women or men based on the training principle of Higher intensity and lower frequency is a sure-fire way to get sexy flat and firm abdominal muscles.
Runtastic Six Pack Ab Workout
There are 14 exercises included in the workout: Jumping squats Reverse crunches Straight-arm planks Russian twists Bird dogs Burpees Long arm crunches One leg bridges One leg push ups Planks Cross arm crunches Mountain climbers Bridges and Bicycle crunches. These exercises will fully train your abdominal and back muscles.

Using this 10 Minute abs workout for women or men you'll get results fast! You'll feel healthier sexier younger and more energetic.

There is also a video tutorial for you to modify and correct your motions. By taking the 10 Minute abs workout for women or men you can get a six-pack and flat and firm muscles. The perfect V-shaped body is no longer a dream.
six pack abs exercise

Features:
Supports Google Fit;
Voice guide you when you need to start 10 Minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout and skip to previous or next exercise;
Notification for daily abs workout for women or men;Six Pack Abs Workout Program