You can now do workouts your friends created, and there’s a new
instructor waiting for you!
Custom Workouts
See, do, and comment your friends' custom made workouts.
Fitness Buddy
Meet your new instructor. She loves hard work just as much as the
reward.
Workout Notes
How did you feel after workout? You can now add a note to your
workouts.
Profile Bio
Get to know others and share something about yourself.
Walking Workouts
Did a long walk? You can now add it to Seven from the feed section.