Muscle&Motion is a cross-platform muscle strength exercising app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos 600+ muscle & strength improving exercises & 70+ stretches that are beautifully analyzed in 3D animations.

GAIN STRENGTH – GET A GREAT SOURCE OF EXERCISES & STRETCHES
Muscle&Motion – Strength Training is a professional and interactive advanced anatomy and exercise app containing over four-thousand 3D high-quality videos tips and theory in the topics of muscle movement and fitness that are guaranteed to help you become a pro in your field.

PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY

Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.


MUSCLE&MOTION – STRENGTH TRAINING IS USED BY CLOSE TO A MILLION USERS WORLDWIDE INCLUDING:

☑️ Personal Fitness Trainers & Fitness Coaches
☑️ Pilates Dance & Yoga Instructors Teachers
☑️ Bodybuilders Weight Lifters & Athletes
☑️ Chiropractors and Physical Occupational and Massage Therapists
☑️ Kinesiology & Anatomy Students and University & College Professors
☑️ Fitness Lovers & Trainees


STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY METHODS & TECHNIQUES:

☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos
☑️ Includes videos on strength training anatomy weight training weightlifting powerlifting and bodybuilding

OVER 600 MUSCLE TRAINING & STRENGTH EXERCISES ANALYZED INCLUDING:

☑️ Bench press leg press shoulder press
☑️ Dead-lift clean snatch power clean
☑️ Lunges
☑️ Curls: preacher curl leg curl bicep-curl
☑️ Squats chair squat full squat front squat
☑️ Pull-ups push-ups pull downs
☑️ Extensions: Leg extension back extension triceps extension
☑️ Chest-fly shoulder fly
☑️ Lateral-raise leg-raise
☑️ Crunch sit-ups core training exercises
☑️ Upright row bent over row
☑️ Hip abductor
☑️ Seated calf raise standing calf raise
☑️ And much more!

STRENGTH TRAINING COMMON MISTAKES:

Clearly show clients how common mistakes in training may affect them.

CONTENT INCLUDED:

☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations


CORE TRAINING:

☑️ Learn the theory and secrets behind Core Training.
☑️ Watch special videos containing more than one hour of footage!

Stretching Exercise Analysis Videos:

70 STRETCHES ANALYZED INCLUDING:

☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches

MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:

Master the minute distinctions of muscular movement watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.

MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:

☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations pictures and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis


AFFORDABLE SUBSCRIPTION
Our subscription is a pay-once & use anywhere model. Use across your smartphones desktop computer tablets.
You can log-in to the Free Trial which allows you to watch 15% of the Videos.
After Purchasing a 1-year subscription you will get 100% full access to all the Videos.

Feel free to send us feedback for suggestions and improvements.
With any question we are here for you at [email protected]


Wishing you a fruitful and exciting learning experience
Thank you!