التطبيق الأفضل الخاص بالرشاقة والرياضة للمستخدم العربي، تطبيق رشاقة معد خصيصا لتحسين صحتك ورشاقتك وجعل ممارستك للرياضة أسهل لأنه يعتمد على بيانتك واهدافك الشخصية كحساب كتلة الجسم والخطوات في مختلف الأنشطة وجميع الإحصاءات الخاصة بتقدمك نحو تحقيق هدفك، انتظم مع تطبيق رشاقة ونعدك للوصول لأهدافك بكل سهولة، ولهذا رسمنا اهداف العمل الخمسة.
النشاط البدني المنتظم باستطاعته الحماية وتقليل الإصابة بعدد كبير من الامراض ومع التطور الذي تشمله جميع أنماط حياتنا اليومية أصبح من الصعب على أي شخص ممارسة الحد الأدنى من الأنشطة الرياضية، من هنا جاءت فكرة تطبيق رشاقة لتشجيع الجميع على ممارسة الرياضة بشكل سهل مع الاحتفاظ وتحليل جميع ارقام أنشتطك الرياضية لتحفيزك على ممارسة الرياضة بشكل منتظم

أولاً: جعل الرياضة أسهل وأيسر على الجميع،
ثانياً: أن تستمتع بها بصفة يومية.
ثالثاً: أن تؤدى متطلباتها اليومية بمتعة خالية من الكلفة والمشقة، حتى لا تصبح هماً ثقيلاً على النفس تعجز من الانتظام عليه بعد فترة.
رابعاً: تطبيق رشاقة مشروع متواصل على مراحل، نحرص من خلاله أن تنعم بجميع أنواع الرشاقة سواء الجسمية والرياضية والنفسية.
خامساً: من أعظم ما يميز تطبيق رشاقة هو
إحصاءات الخطوات بشكل يومي، اسبوعي وشهري
تصميم جديد ومبهر لنافذة التحدي ياتي مع الاصدار الجديد
حساب خطوات أنشطة الجري بأنواعه (جري لمسافة مستهدفة – جري لقطع وقت مستهدف – جري لحرق سعرات حرارية مستهدفة – جري حر) وجميع الإحصاءات الخاصة بأنشطة الجري
المدرب الصوتي: مدرب يحفز ويشجع المستخدم على الاستمرار في ممارسة الرياضة وتحقيق نتائج أفضل
حساب مؤشر كتلة الجسم وتحديد الوزن المثالي للمستخدم
معدل حرق السعرات الحرارية للأنشطة المختلفة
شاشة الجوائز اليومية تمنحك جوائز وفق عدد الخطوات التي تحققها يوميًا، وتحفزك على تحقيق عدد أكبر من الخطوات مع إمكانية النشر ومشاركة الجوائز مع أصدقائك
إحصاءات الوزن بشكل يومي واسبوعي وشهري ومقارنته بالوزن المثالي
نافذة الأسئلة الشائعة نجيب فيها على الأسئلة الملحة والمتكررة بشأن آلية عمل البرنامج وطريقة استخدامه، وكل ما تريد معرفته عن التطبيق
تنبيهات مختلفة للمحافظة على تمارينك واهدافك

وأكثر من ذلك، انضم الان لعائلة رشاقة لحياة رياضية ونفسية أفضل


Fitness (Rashaka) is the best application for health and fitness and a pioneer App dedicated to the Arabian audiences our priority is to make walking and running easier for users and part of your daily routine as we know the huge benefits the human body can gain from the walking and running activities and sports.
Regular physical activity can decrease and in some cases prevent the incidence of a large number of diseases
that’s what we aim for with rashaka you can easily gain control on your calories and the have power to monitor them also you can reach your ideal weight easily by calculating your Body mass index and monitor your calories burned and how much you need to reach your ideal weight
Statistics also play a great role in enhancing your daily sports routine and give a strong feed back on all your fitness activity
With rashaka we promise you a healthier life
Enjoy more than outstanding feature that Rashaka offers
- Doing sports is so much easier
- Steps counter
New and attractive design for the challenge section
- Daily weekly and monthly steps statistics
- Different running activities for more than one purposes ( running for specific distance – running for burning desired amount of calories – free run)
- The voice trainer: motivates and encourage you to continue doing sports daily and achieve better results
- Daily Awards Screen: Grants you awards based on your number of steps that you achieved daily that will motivate you to achieve more and more you can share these awards with your friends
- Calculating Body Mass Index ( BMI )
- The amount of calories burned
- Frequently asked questions and answers screen: answers all your questions and concerns about anything related to the app
And more download it now for a better healthy life
The best app for fitness and sport for the Arab user a fitness application specially designed to improve your health and fitness and make your exercise easier for the sport because it depends on your personal goals and goals such as BMI and steps in various activities and all statistics of your progress towards your goal organized with the application of agility That is why we have outlined the five goals of action.
Regular physical activity can protect and reduce the incidence of a large number of diseases and with the development of all our daily lifestyles it has become difficult for anyone to exercise the minimum of sports activities hence the idea of ​​applying agility to encourage everyone to exercise easily while retaining and analyzing all numbers Your sports activity will motivate you to exercise regularly

First: making sport easier and easier for everyone
Second: Enjoy it on a daily basis.
Third: to meet the requirements of the daily fun without cost and hardship so as not to become heavy on the self unable to get regular after a while.
Fourth: The application of the "agility" project is ongoing in stages we ensure that you enjoy all kinds of fitness both physical and sports and psychological.
Fifth: One of the greatest characteristics of the application of "agility" is
Statistics of the steps on a daily weekly and monthly basis
A new and dazzling design for the Challenge window comes with the new release
Calculate the steps of running activities of all types (run for target distance - run for target time - run to burn target calories - free run) and all statistics on running activities
Voice Trainer: The instructor motivates and encourages the user to continue to exercise and achieve better results
Calculate body mass index and determine the ideal weight of the user
Calorie burning rate for different activities
The Daily Awards screen gives you prizes based on the number of steps you make each day and encourages you to achieve more steps with the ability to publish and share prizes with your friends
Weight statistics on a daily weekly and monthly basis and comparing it with ideal weight
Frequently Asked Questions window We answer the pressing and frequently asked questions about how the program works how it is used and everything you want to know about the application
Different alerts to keep your exercises and goals going

And more now join the family of agility for a better sporting and psychological life


Fitness (Rashaka) is the best application for health and fitness and a pioneer App dedicated to the Arabian audiences our priority is to make walking and running easier for users and part of your daily routine as we know the huge benefits the human body can gain from the walking and running activities and sports.
Regular physical activity can decrease and in some cases prevent the incidence of a large number of diseases
that's what we aim for with rashaka you can easily gain control over your calories and the have power to monitor them also you can reach your ideal weight easily by calculating your body mass index and monitor your calories burned and how much you need to reach your ideal weight
 Statistics also play a great role in enhancing your daily sports routine and give a strong feed back on all your fitness activity
With rashaka we promise you a healthier life
Enjoy more than outstanding feature that Rashaka offers
- Doing sports is so much easier
- Steps counter
 New and attractive design for the challenge section
- Daily weekly and monthly steps statistics
- Different running activities for more than one purposes (running for specific distance - running for burning desired amount of calories - free run)
- The voice trainer: motivates and encourage you to continue doing sports daily and achiever better results
- Daily Awards Screen: Grants you awards based on your number of steps that you achieved daily that will motivate you to achieve more and more you can share these awards with your friends
- Calculating Body Mass Index (BMI)
- The amount of calories burned
- Frequently asked questions and answers screen: answers all your questions and concerns about anything related to the app
And more download it now for a better healthy life