With the new points of diet you're free to eat whatever you want and lose up to 4 kilos in a month without starving!

Instead of calories this diet you add points (each point is worth 3.6 calories). Thus it is free of a ready menu placing the dish only what you love. Of course it has a limit. To dry up to 4 kg in a month you are entitled to consume 320 points (or almost 1200 calories) per day.

- BMI Calculation
- Ideal Weight Calculation
- Calculation of Basal Metabolic Rate (BMR)