Take a data-driven approach to your low-carb/ketogenic lifestyle!

Create your own custom dashboards. Track the metrics that matter most to YOU!

Track macros with:
- MyFitnessPal
- Cronometer
- MyMacros+
- other popular nutrition apps

Track ketones alongside other vital health metrics with:
- Keto-Mojo
- Ketonix
- LEVL

Track sleep HRV activity weight body fat and more with:
- Oura ring
- Elite HRV
- Apple Health
- FitBit
- Garmin
- Other devices and apps

Easily calculate and track keto-specific metrics including:
- Glucose-ketone index
- Insulin load
- Ketogenic ratio
- Track your fasting intervals with our fasting timer.

Sign-in on the web to connect your medical records graph your results and much more!

See how your healthy lifestyle changes are improving your health.

Heads Up Health comes with a 30 day free trial after which you will still be able to log in but will no longer be able to add new readings or retrieve new data. At any time you can subscribe to Heads Up Health through an auto-renewing subscription. You can subscribe on a month to month basis ($8.99/month) or a yearly basis ($78.99/year). Your subscription will be charged to your Google Play account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. Current subscription may not be cancelled during the active subscription period; however you can manage your subscription and/or turn off auto-renewal by visiting your Google Pay settings after purchase.
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