Train your body as you were at your favorite Crossfit Box or at the Gym.

Perform TABATA AMRAP EMOM or FORTIME trainings or use the COUNT UP/COUNT DOWN option to start a chronometer.
Create multiple AMRAP rounds multiple TABATA sets and configure EMOMs as you wish.
Use REST rounds to take a breath and then keep working hard.

Mix together workouts to create a complete training session!

Use the the timer landscape orientation to have the same experience of the physical professional timers available on the market.
Review your workouts share or even repeat them.

Moreover periodic in-app workout challenges are waiting for you to create the Hero community

Be a HERO