ZenBreath
Loading..
Discover the most immersive and complete cardiac coherence app
on the Play Store. 🌟
In just 5 minutes find your calm reduce your cortisol (stress hormone) and improve your sleep naturally. More than just a breathing timer this app is a true relaxation companion designed to adapt to YOUR rhythm.
✨ NEW: The "Deep Travel" Experience
Let yourself be guided by our new "Sinusoid" animation with evolving neon colors. A hypnotic visual journey that helps you disconnect instantly without any effort.
Why is this app made for you? 💎
Unlike rigid breathing apps here you are in control. Everything is customizable to create the perfect session:
🎯 ALL BREATHING RHYTHMS
✅ Cardiac Coherence (5-5): The perfect balance to reduce stress.
✅ 4-7-8 Breathing: The ultimate technique to fall asleep fast.
✅ Pranayama & Box Breathing: For focus and energy.
✅ Custom Mode: Create your own rhythms (set inhale hold and exhale times to the second!).
🎧 TOTAL IMMERSION
👉 Ambience Music: Choose from nature sounds gentle melodies or Tibetan bowls.
👉 Sound Guides: Practice with your eyes closed! Sounds or vibrations guide you through every transition.
👉 Screen Off Mode: Save battery and practice in complete darkness thanks to haptic feedback.
📉 SCIENTIFICALLY PROVEN BENEFITS
Regular practice (3x a day recommended) offers rapid results for your mental and physical health:
• 😴 Better sleep and faster sleep onset.
• 🧘 Immediate relief from stress and anxiety attacks.
• 💖 Heart health: Increases heart rate variability (HRV).
• 🧠 Focus: Improves concentration and memory.
KEY FEATURES:
- Modern clean and fluid interface (Dark Mode included 🌙).
- Detailed history of your sessions to track your progress 📜.
- Daily reminders so you never forget your wellness break ⏰.
- Varied animations (Sphere Sinusoid Nature...) so you never get bored.
This app was designed by users for users. Whether you are a meditation beginner or a yoga expert (Pranayama) you will find the ideal tool to manage your emotions here.
Download now and take your first deep breath towards calm. 🍃
In just 5 minutes find your calm reduce your cortisol (stress hormone) and improve your sleep naturally. More than just a breathing timer this app is a true relaxation companion designed to adapt to YOUR rhythm.
✨ NEW: The "Deep Travel" Experience
Let yourself be guided by our new "Sinusoid" animation with evolving neon colors. A hypnotic visual journey that helps you disconnect instantly without any effort.
Why is this app made for you? 💎
Unlike rigid breathing apps here you are in control. Everything is customizable to create the perfect session:
🎯 ALL BREATHING RHYTHMS
✅ Cardiac Coherence (5-5): The perfect balance to reduce stress.
✅ 4-7-8 Breathing: The ultimate technique to fall asleep fast.
✅ Pranayama & Box Breathing: For focus and energy.
✅ Custom Mode: Create your own rhythms (set inhale hold and exhale times to the second!).
🎧 TOTAL IMMERSION
👉 Ambience Music: Choose from nature sounds gentle melodies or Tibetan bowls.
👉 Sound Guides: Practice with your eyes closed! Sounds or vibrations guide you through every transition.
👉 Screen Off Mode: Save battery and practice in complete darkness thanks to haptic feedback.
📉 SCIENTIFICALLY PROVEN BENEFITS
Regular practice (3x a day recommended) offers rapid results for your mental and physical health:
• 😴 Better sleep and faster sleep onset.
• 🧘 Immediate relief from stress and anxiety attacks.
• 💖 Heart health: Increases heart rate variability (HRV).
• 🧠 Focus: Improves concentration and memory.
KEY FEATURES:
- Modern clean and fluid interface (Dark Mode included 🌙).
- Detailed history of your sessions to track your progress 📜.
- Daily reminders so you never forget your wellness break ⏰.
- Varied animations (Sphere Sinusoid Nature...) so you never get bored.
This app was designed by users for users. Whether you are a meditation beginner or a yoga expert (Pranayama) you will find the ideal tool to manage your emotions here.
Download now and take your first deep breath towards calm. 🍃
Show More >
