YOGA e-BOOK

An innovative app that presents all you need to know about Yoga in a eBook format with fast UI. Subjects covered in this app on YOGA include

- Yoga Concepts - Asana preparation Asanas
- Yoga and Health
- Principles of Yoga how it impacts our Human body
- Kriyas and Bandhas
- Meditation Laughter Yoga
- Yoga for common ailments
- Yoga for ladies
- Yoga for children
- Yoga Therapy and Diet


Various Asana's explained include
- Padmasana
- Siddhasana
- Baddapadmasana
- Vajrasana
- Gomukhasana Tadasana
- Dhanurasana Sarvangasana Sirshasana
- Bujangasana Halasana
- Matyasana Mayurasana
- Shalbhasana Yog mudra
- Naukasan Ekpad Uttasana
- and more