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Self Help for Trauma

Self Help for Trauma

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Self Help for Trauma / Description

Self Help for Stress & Trauma in 33 languages.

Stress and traumatic experiences can produce many symptoms. It can take time to heal completely however many symptoms can be resolved with the Trauma Tapping Technique (TTT) and similar self-help.

Trauma Tapping Technique (TTT) takes 10 minutes to do and has proven helpful in calming emotional responses to stress and traumatic experiences for over 100.000 people in 20 countries. It is a First Aid technique which means everybody can do it and it is not intended to replace professional help.

Tapping techniques belong to a field called Energy Psychology which includes Thought Field Therapy (TFT) Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT). TTT is specifically designed as an efficient and scalable non-verbal First Aid.

LANGUAGES: Albanian Arabic Chinese Danish Dari Dutch English Farsi/Persian Finnish French German Greek Hindi Japanese Kinyarwanda Kurdish/Sorani Lingala Maori Nepali Norwegian Polish Portuguese Romanian Russian Serbo-Croatian Slovenian Somali Spanish Swahili Swedish Tigrinya Turkish Ukrainian.

www.selfhelpfortrauma.org
[email protected]

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Self Help for Trauma / What's New in vUnknown

Support for additional languages added.
Minor bugfixes and improvements.

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